Tuesday, September 28, 2010

Veggie Stock

Sorry for my absence, fellow foodies.  I have had a bit of a rough week, and haven't had a lot to post about.  Today, though, I want to talk about vegetable stock.

Stock simply means a strongly-flavored broth made by boiling whatever in water, sometimes with salt, and then straining.  While I was watching a cooking show a few months ago, the host casually mentioned that she always has veggie stock on hand because she always saves her unusable veggie bits - peels, etc. - and every few days she makes stock.  I had a total 'doh!' moment.  Why hadn't I been doing this?

Since then, I've been saving all my normally thrown-away veggie bits.  Onion peels, carrot peels and tops, trimmed ends of garlic cloves,  the centers from bell peppers, etc.  I just boil them for a while, usually adding just a couple of pinches of salt, and then strain it really well.  It can go into tupperware to save in the fridge if I think I'm going to use it soon, or into zip-top baggies and frozen, to thaw and use later.  It can even be measured out into one or two cup portions so I know exactly what I am thawing.  The stock can also be canned so that it keeps for a long time without taking up space in the freezer.

I seriously have no idea why I wasn't doing this my whole life.  It's the easiest thing ever, and I never have to buy veggie stock again.

Happy eating!

No comments:

Post a Comment